A little daily dose of affirmation

Via Aminda R. Courtwright
on Jun 23, 2011
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‎”I let go of the Past”

Today I release the past. I am safe at all times.

I breathe deeply & fully bring peace to every cell in my body.
I love my life & myself. I see through the eyes of love. Goodness is flowing in every area of my life.
My life is divinely guided; I am on the right path.

Forgiving now comes naturally to me & is such a pleasant release.
I am completed healed; I am healthy, strong and energetic.

All that I need is coming to me.

I am joy and love.


About Aminda R. Courtwright

Aminda is a wellness facilitator and founder of ARCreated Wellness, LLC. A yoga teacher, transpersonal hypnotherapist, and Reiki Master, she shares her own healing journey with others in hopes of inspiring and uplifting those she meets. Her yoga classes are gentle and workshop style to invoke a real sense of learning and designed to be truly accessible for all levels. Her biggest hope is to help others take their yoga practice off the mat and into everyday life where it is truly meant to be experienced. (and can be most useful) Refusing to settle into the middle path just yet she prefers to dally on both edges and can be seen swinging right and leaning left. A devoted animal lover and activist and a humanist she is prone to rants and believes strongly that life is to be savored and that “we are all in this together, shouldn’t we enjoy it that way? “ When she isn’t teaching yoga, hypnotizing people, adoring her husband or doting on her grandson she is out riding her motorcycle—promoting the image that yogis are rebels and are a force to be reckoned with! You can also find her on Facebook. To join her for free classes online follow her here.


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