Thanks to Amy Ippoliti, I sh*t four times this afternoon.

Via Waylon Lewis
on Oct 9, 2012
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Yoga vs. Constipation: it’s no contest.

I’m a regular kinda guy.

Well, looks like I was beat to the Yoga vs. Constipation punch. So click over there for coverage.

But here’s the thing: I’m a regular kind of guy…but up at Estes, where I shared a bathroom (in the middle of the living room, and without a fan) with four other elephant writers…I kinda forgot about #2. And then when I was at the conference, I was a social butterfly, and busy working, and busy going to and fro yoga class. So, for the first time in many years, I…well, you know. I needed a little help going poo.

And that’s where Amy, as it were, came in…for more.

Hint: it’s all about twists.


About Waylon Lewis

Waylon Lewis, founder of elephant magazine, now & host of Walk the Talk Show with Waylon Lewis, is a 1st generation American Buddhist “Dharma Brat." Voted #1 in U.S. on twitter for #green two years running, Changemaker & Eco Ambassador by Treehugger, Green Hero by Discovery’s Planet Green, Best (!) Shameless Self-Promoter at Westword's Web Awards, Prominent Buddhist by Shambhala Sun, & 100 Most Influential People in Health & Fitness 2011 by "Greatist", Waylon is a mediocre climber, lazy yogi, 365-day bicycle commuter & best friend to Redford (his rescue hound). His aim: to bring the good news re: "the mindful life" beyond the choir & to all those who didn't know they gave a care. | His first book, Things I would like to do with You, is now available.


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