April 29, 2013

Holding on Tightly & Letting Go Lightly.

There are so many things that we grasp onto.

And we grasp onto these things with such a veracious grip that it seems inhuman. These are things spanning from core beliefs, fears of being vulnerable, ideals of perfection, impressions of how relationships should be, definitions of success, the importance of tradition, the list goes on and on.

I find that in my own time I have clung to so many things of this nature with a grip that seems impossible to release. I have my own dilemma regarding what perfection means to me, how I want my relationships to be in my life, my ideals and morals, my impression of success, what it means to be wealthy, and the ever so prominent desire for control.

All of these issues have taken place at the forefront of my brain, setting up camp as a main focus of my attention and energy and I am seeing trends in my behavior which have allowed me to truly understand their place and power in my world.

These expectations and standards of living have been a result of influence from a myriad of places over my life. I have taken in information from all parties, family, friends, institutions, academics, and I have utilized what I have learned and adopted it for myself.

In retrospect, I have seen myself and the opportunities that I took to fully adopt life mentalities from people throughout my life. I am so keenly aware of my inability to absorb their ways of living and appreciate them for what they are, take for myself what is applicable to my core beliefs, and use them as my own. I instead ignored what I needed for my own personal satisfaction and instead added them fully to my own repertoire.

It brings me then to another question, what are my morals and values? What are my core beliefs? And not the morals, values, and core beliefs that stem from influence, the ones that come me. And just me. Maybe I don’t have them.

But then, if I sit down and ask myself this question, I can go through in my mind what I want for myself and my personal satisfaction, and that is genuine. I think those beliefs were there the whole time I just didn’t know to search for them and use them. It is an important process to live just for yourself and nobody else. We hold on to these preconceived notions of how you should live and what you should for yourself so tightly, and now is the time to let go lightly.


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Ed: Brianna Bemel

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B-rock Jan 30, 2014 5:02pm

That is funny that Waylon linked our articles! Love you babe!

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Greer Van Dyck

Greer Van Dyck, M.A. appreciates the quiet of the early morning hours. Proudly representing herself as a “realistic optimist,” she thrives on challenging herself in the workplace and on the playing field. She works for a startup company called TherapySites, who specializes in providing web based solutions for mental health care practitioners and gets geeked out over riding her single speed mountain bike. The work keeps her stimulated and always tests her creative edge and business savvy.
She references the words of Kahlil Gibran often and appreciates the wisdom of his words. One of her favorite quotes is, “Work is love made visible. And if you cannot work with love but only with distaste, it is better that you should leave your work and sit at the gate of the temple and take alms of those who work with joy.” Game on. Providing therapeutic services in and around Boulder, CO. Please feel free to call at 706-714-6500 or email at [email protected]