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May 17, 2020

Self Care during COVID 19

It’s going on two months and my willingness to make this stay at home situations work has me going batty. I feel trapped.

I started off strong. Hell don’t we always start strong? Doing my morning routine exercise, prayer, meditation my usual. I even took it up a notch by adding a jazzy top with my leggings when I went to the “office” (i.e. basement).

Now here we are two months in. My morning routine has become a groundhogs day. I ran out of cute tops to go with leggings and just opted for a clean t-shirt. LOL

One day I told myself enough is enough. It is time for some self-care to get me out of this groundhogs day vibe I am in. I decided to take it my planners and “plan” a routine. I love my planners! ?

Something before I start my day and something to end my day!

New AM routine: 

  • Sun salutations stretches 
  • Bike Riding
  • Strength exercise
  • Streaming new workouts on my iPad

New PM routine: 

  • Journal my gratitude
  • Adult book coloring
  • Work on personal growth
  • Read
  • Quality time with the family

Follow me on Pinterest to find more of my favorite Self Care routines

 

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