You Don’t Have to Be an Alcoholic to Admit Drinking Hurts Your Life. 
Drastic changes don’t last.
When we sense a need to shift, move, or change the way we’re living—and especially how we’re consuming alcohol—we need to give ourselves grace, time, and space. We’ve gathered our favorite articles about the distance between who we are now, and who we want to be, and the tools we need to love ourselves along the journey.
You Don’t Have to Be an Alcoholic to Admit Drinking Hurts Your Life. 
Not-So-Sober October: How to Dial back the Drinking in October without Feeling Restricted. {Partner}
Mindful Drinking? (Vajrayana tradition: Alcohol & Buddhism) 
Sober for Five Months, I Drank. Here’s What Happened. 
How Drinking like the Swedish can add 10 Years to our Lives. 
Savor Your Next Drink in 5 Mindful Steps. 
Better Sleep, Energy, Mood, Bank Balance…why Mindful Drinking is the Missing Link in your Health. {Partner}
Sip instead of Guzzle: A Wine Lover’s Guide to Drinking Mindfully. 
The World’s Best Martini. {Recipe}
Happy Hour without Alcohol: 4 Blissful Booze-Free Cocktails. {Recipe}
Why Wine is No Longer my Partner in Crime in Heartbreak & Sadness.
Why Willpower is Just Not Enough.
Can we just Normalize “California Sober” Already?
How to Improve our Emotional Intelligence through Mindfulness.
This Zen Monk Explains Everything We Need to Know in 20 Quotes.
I Left Alcoholics Anonymous because I wanted to Choose Sobriety on my own Terms.
Why Alcoholics Anonymous might be a “Toxic Relationship.”
Pay Attention to what you’re Avoiding with Alcohol.
How I Found the Balance Between Green Juice & Wine.
Wine Recommendations we actually Understand. {Hilarious Photos}
The Art of Drinking Water: 10 Ayurvedic Tips for a Happily Hydrated Body. 
Drinking Golden Milk for Inflammation & Deep, Restful Sleep. 
