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November 16, 2011

The Compassionate Witness: Why Being Self-Centred is Selfless

September 30, 2011

I’m Swamped, Stoked, & Nutty Busy. What I’m Learning about Letting G…

August 16, 2011

Busting Stress and Anxiety Using the Power of Your Intuitive Mind. 7 Ways

August 3, 2011

The beauty of being selfish, or, why putting yourself first is altruistic.

July 13, 2011

Feeling Overwhelmed? 10 Yoga + Mindfulness Tools to Maximize Your Life

June 26, 2011

Just Because I’m a Spoiled Middle Class White Girl Doesn’t Mean I Have to Act Lik…

June 8, 2011

What are we Really Looking for? 10 Things People Want from a Yoga Teacher

May 25, 2011

Sex, Violence and our Souls

May 13, 2011

I Believe in Us. 5 Small Acts Make a Big Difference. Inspired by Johnny Reid’s …

May 4, 2011

Grab Ahold or Let it Ride? What Yoga + Positive Psychology Teach us About Finding Flo…

April 15, 2011

Q + A with Anusara Yoga Founder John Friend. Guess What He Said About Kundalini Shakt…

April 13, 2011

Yoga for Everyday People: Yoga Tips + Pema Chodron On Staying Zen Off the Mat

March 23, 2011

Thich Nhat Hanh on Cell Phones + 11 Mindfulness Tips for Meditation & Daily Livi…

March 9, 2011

Stress, Violent Outbursts, Insecurities: 5 Things I’m Grateful For

February 25, 2011

It’s a Calling, and it Speaks to you Every Day, to Walk Your Way

February 22, 2011

Tantric Kundalini: Is it All About the Sex?

February 11, 2011

Valentine’s: Illuminate your Night with The Neon Bonfire.

February 8, 2011

Don’t Freak Out: 6 Yoga Tips for Staying Cool When Life Goes Nuts.

January 26, 2011

Baby, You’re My Teacher [grreat video]

January 11, 2011

Movie Stars Wesley Snipes and Michelle Williams Bringing Yoga to Jailmates and Single…

December 29, 2010

5 Yoga Tips for Better Sex.

December 15, 2010

6 Yoga Tips for Body Love & Shedding Weight.

December 1, 2010

Yoga, Creativity, Nature: What’s the Dark Night of the Soul Have to do With it?

November 16, 2010

Broken: I’m Hurting. Is it Helping?

October 27, 2010

5 Yoga-Inspired Tools to Beat Insomnia II

October 13, 2010

Yoga Tools for Sleeping Well

September 29, 2010

Yoga for You, You Crazy, Busy Thang: 5 Tips.

September 15, 2010

Yoga Body, Your Body: Dream

August 31, 2010

Yoga Rant: Escapist or Taking Action?

August 17, 2010

Don’t Freak Out! Kundalini Yoga Tips for Going with the Flow

August 4, 2010

Enough already! Is yoga freaking people out?

July 21, 2010

Failing Spectacularly: Reporting from the Front Lines of a Yoga Practice Gone Haywire

July 6, 2010

In Pursuit of Truth: 5 Yoga Tips for Tapping into Your Heart Centre

June 23, 2010

Yoga and Shopping: Enemies or BFFs?

June 8, 2010

Top 5 Yoga Stress Busters.

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