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1.8
July 23, 2016

I Believe: A Love Note to the Universe.

1.2
June 3, 2016

The Phrase that Changed How I View all of my Relationships.

0.8
May 17, 2016

The Myth of Growing Up.

0.4
April 7, 2016

I’m Paying Attention: How an Injury Encouraged Mindfulness.

2.7
March 21, 2016

But What if I’m Wrong? 7 Questions to Help us Get Clear.

1.6
March 18, 2016

10 Bits of Yoga Wisdom for Athletes.

1.1
February 24, 2016

I’m so Disappointed: One Phrase to Rule them All.

2.5
February 8, 2016

Everything I Need to Know I Learned in Yoga Teacher Training.

2.0
January 14, 2016

Your Time, My Time, Our Time: How Do We Stay Us, As Us?

1.2
December 30, 2015

My Dreamy, Real Life Proposal Story.

2.7
December 29, 2015

Change Comes Slowly: How Small Shifts Make a Big Difference.

4.5
October 24, 2015

So You’re Having a Bad Day…Now What Are You Going to Do About it?

0.4
September 28, 2015

Mirror, Mirror: We See What We Want to See.

0.3
August 19, 2015

About That Elevator Pitch…

5.2
August 5, 2015

10 Ridiculously Easy Healthy Things You Could Be Doing Right Now (But Probably Aren&#…

0.4
July 21, 2015

All the Cheese, None of the Whine. How to Free Yourself from a Culture of Complaint.

0.2
June 29, 2015

You are What you Eat: How are you Feeding your Future?

0.4
June 20, 2015

Attitude of Gratitude: How to Fill Up with Goodness.

1.4
June 12, 2015

Speak Your Truth, Create Your Reality: How 3 Small Shifts Make a Big Difference.

2.4
June 4, 2015

Trauma-Informed Yoga: Making the Body-Mind Connection for Lasting Healing.

0.4
May 31, 2015

Me, Myself, & I: An Extrovert does Alone Time.

0.6
May 19, 2015

Hold the Cream (& the Coffee): 10 Ways to Energize Without Caffeine.

2.2
May 10, 2015

Dear Men: Please Knock This Sh*t Off.

1.0
May 7, 2015

Yoga & the Mind—Body Connection. How 1 Yogi found a Softer, Happier Self.

4.6
April 23, 2015

10 Quotes to Read When you’re Ready to Quit.

0.7
April 16, 2015

Am I? {A Poem}

0.9
April 1, 2015

Single Status: What’s (Self) Love Got to Do with It?

3.7
April 1, 2015

Dropping Anger: What to do When the Load Becomes too Heavy.

3.4
March 20, 2015

I Think I Can’t: How to Identify Self-Limiting Beliefs.

0.2
March 15, 2015

Life, Distracted. How a Trip across the World Changed My Perspective on the Art of Ke…

3.8
February 17, 2015

Why Ditching your Life Plan could be the Best Thing You Ever do.

2.4
February 7, 2015

Today I am Tired. {Poem}

0.3
January 24, 2015

The Story of Our Lives.

1.2
January 22, 2015

Soulfire: There is a Time & a Place.

0.2
January 21, 2015

When Opportunity Knocks: How to Know When to Answer.

0.4
January 11, 2015

We All Fall Down: How to Maintain Momentum when Life Challenges our Intentions.

3.1
January 2, 2015

Teachasana: Showing Up is a Practice Too.

9.5
December 31, 2014

Clean It Up: 6 Ways to Hit the Reset Button for Your Life.

2.8
December 22, 2014

(Not) Just Another Cheesy Family Christmas Letter.

2.8
December 21, 2014

A Very Mindful Christmas: An Invitation To Create Something New.

2.8
December 1, 2014

How To Create a New Holiday Experience with Difficult People.

2.3
November 30, 2014

12 Days of Giving: How to Share the Love this Season.

2.6
November 28, 2014

Tips for New Yoga Teachers: How to Share Authentically.

0.2
November 20, 2014

Single Parenting During The Holidays: Five Ways To Make The Most of Your Merry.

1.5
November 19, 2014

Letting Go of Judgement: How To Drop The Hammer.

4.3
November 15, 2014

Nobody’s Gonna Love You Like I Do: The Pain of Motherhood.

0.2
November 7, 2014

Life is a Game & So is This.

4.1
November 1, 2014

I Want what I Want in Bed.

5.7
October 22, 2014

Dear Friend: I Have a Wish for You (& Me).

1.0
October 19, 2014

Failure: the Full Disclosure.

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