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Mindful Eating for Families: 5 Tips to cut Mealtime Chaos.
Seren Charrington-Hollins is based in West Wales, United Kingdom. She is a professional food and drink historian who has appeared on United Kingdom television and radio. She has a passion for food and cooking, and as a trained nutritionist she also advises on healthy eating strategies.
She is the author of two blogs: Serenity Kitchen and The Trouble with Husbands. Whilst Seren’s not penning articles, rustling up vegetarian food, researching nutrition, or mixing cocktails, she is mother to three beautiful daughters. Hedgerow picking, wild adventures, and travel with children are all a central theme in Seren’s household, which she combines with her business Culinary History.
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