The Unfolding Now, by A.H. Almaas is a book to help the reader get more in touch with themselves through simply learning to pay attention, a skill much easier done than said. More than just a “this is how you do it” book, each chapter ends with an “exploration session” designed to help move you towards the goal of being more in the moment and thus helping you be more who you really are. Unlike many books that have a personal “Q & A” session at the end of the book or chapters, the ones in this book are actually worth doing. Regardless of your spirituality or level of mindfulness, this book is worth picking up.
hot on elephant
The story behind the Elephant-headed God. 390 shares Visual Yoga Blog: Refresh your Eyes the Yoga Way. 171 shares Boomers vs. Millennials: Will We stay the Course or Change It? 400 shares Instead of Sabotaging another Relationship, here’s how to Run into your Fear. 1,011 share Join: Elephant’s Winter 2017 Academy. 12 shares September’s Black Moon: The Rare, Powerful, Feminine Goddess Lilith. 21,601 shares Will & Grace are Back after 10 years & it’s the Funniest 10 minutes of Election Commentary Ever. 13,899 shares The Benching Mind-F*ck: Worse than Ghosting. 1,844 share The Fourth Kind of Love. 2,429 shares October Energy Forecast: Prepare for Limitless, Unconditional Love. 6,956 shares