ChrisT Yoga…

Via on May 7, 2010

There’s a lot of Buzz going around the web the last few weeks about Yoga going mainstream, and rock star celebriYogis, Yogi fashion faux pas and general Yoga mania! If you can figure out who is your teacher, mentor, inspiration, Guru, style, modality, school, kula, sangha, immersion or training…then you are clearer than me…

I just do Yoga.krishna-christ

Always have, and always will.
Just Yoga.

Same when I was a kid and I was just Buddhist

No one told me what kind, what style, or what school.
I was just Buddhist. Believed the Dhamma and looked for my sangha…

Then I came to the US, and figured out I was supposed to “know” what “type” of Buddhist I was…

Who knew?
I sure didn’t.

I guess I still don’t… even though I have taught Hatha Yoga for a living over the last few decades… When I am asked what type of Yoga do you teach? I am stumped.

I do Yoga.
Hatha – the physical moving of asanas
Is that a “Do” or do I Yoga?

As a Yoga Crone, I encourage you… Just Do Yoga.
Every day.

It helps.

You.
and the world..!

In the recent upsurge of Yoga Gone Wild with themes like Naked Yoga, Nazi Yoga, Booty Yoga and Yoga dinner parties and baby showers… here’s one I hadn’t seen before… Janine Turner shows us Christian Yoga.

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About Alex Myles

Alex Myles is qualified as a Yoga teacher, Reiki Master, Teacher of Tibetan Meditation, Dragon Magic and a Spiritual coach to name just a few. Alex has no intention to teach others on a formal basis for many years to come, instead, she is collecting qualifications along with life’s lessons. One day, when the time is right, Alex will set up a quaint studio, in a quirky crooked building where she will breathe and appreciate the slowness of those days as life is just way too busy right now! Reading and writing has always been one of Alex’s passions. Alex likes to consider herself as a free spirit rather than a commitment-phobe. Trying to live as aligned to a Buddhist lifestyle as is possible in this day and age, she just does not believe in "owning" anything or anyone. Based on the theory that we ‘cannot lose someone that was not ours to lose’ she flails through life finding joy and magic in the most unexpected places. Mother to a 21 year old daughter and three adorable pups, she appreciates that some of the best moments in life are the 6am forest walks watching the dogs run, play and interact with one another and with nature. Connect with her on Facebook and check out her blog, Love and Madness. 

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