A Virtual Community Yoga Experience!

Via on Jun 25, 2010

Yoga CircleInspired by Bindu Wiles’s 21-5-800 Challenge, I’ve decided to create a virtual community for a committed asana yoga experience.

It’s pretty basic, but basic is good, right? Here’s the plan: asana yoga, everyday from now until the autumnal equinox on September 23!

If you’re anything like me, a little bit of support, comaraderie, shared experience, and community goes a long way toward making life more enjoyable. We already have a great little group going. Join in, invite your friends, invite your partner, invite your kids…and let’s practice our yoga together!

About Lasara Allen

Lasara is wife to her true love, and mother to two amazing young women. She’s also a best-selling author, an educator, and an activist. Lasara’s first book, the bestselling Sexy Witch (nonfiction, Llewellyn Worldwide), was published in 2005 under the name LaSara FireFox. As of 3/6/2012, after a coaching sabbatical, Lasara has openings for three three-week, individual, personally tailored coaching and mentoring programs. She also has slots in a cohort-model group coaching program available for a limited amount of time. Lasara is available for one-session commitments as well. Make whatever commitment feels best for you. Lasara offers individual coaching on topics such as; * Mental and Physical Health and Wellness - accepting your diagnosis (or that of a loved one) - learning to live with awareness of strengths and vulnerabilities - Learning to live gracefully within your spectrum of the possible * Mindful Relationships - self as primary partner - loving partnerships, friendships and connections - marriages - parenting - family * Spiritual Contemplation and Alignment - Entering into and committing to your spiritual inquiry - Learning to listen to listen for and hear the divine in your life - Inquiring into the role that faith may play in informing your path - The role of meditation, contemplation, and prayer in your practice For more information and endorsements, visit: http://lasaraallen.com/about-lasara/coaching-services/

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