A Virtual Community Yoga Experience!

Via on Jun 25, 2010

Yoga CircleInspired by Bindu Wiles’s 21-5-800 Challenge, I’ve decided to create a virtual community for a committed asana yoga experience.

It’s pretty basic, but basic is good, right? Here’s the plan: asana yoga, everyday from now until the autumnal equinox on September 23!

If you’re anything like me, a little bit of support, comaraderie, shared experience, and community goes a long way toward making life more enjoyable. We already have a great little group going. Join in, invite your friends, invite your partner, invite your kids…and let’s practice our yoga together!

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About Lasara Allen

Lasara is wife to her true love, and mother to two amazing young women. She’s also a best-selling author, an educator, and an activist. Lasara’s first book, the bestselling Sexy Witch (nonfiction, Llewellyn Worldwide), was published in 2005 under the name LaSara FireFox. As of 3/6/2012, after a coaching sabbatical, Lasara has openings for three three-week, individual, personally tailored coaching and mentoring programs. She also has slots in a cohort-model group coaching program available for a limited amount of time. Lasara is available for one-session commitments as well. Make whatever commitment feels best for you. Lasara offers individual coaching on topics such as; * Mental and Physical Health and Wellness - accepting your diagnosis (or that of a loved one) - learning to live with awareness of strengths and vulnerabilities - Learning to live gracefully within your spectrum of the possible * Mindful Relationships - self as primary partner - loving partnerships, friendships and connections - marriages - parenting - family * Spiritual Contemplation and Alignment - Entering into and committing to your spiritual inquiry - Learning to listen to listen for and hear the divine in your life - Inquiring into the role that faith may play in informing your path - The role of meditation, contemplation, and prayer in your practice For more information and endorsements, visit: http://lasaraallen.com/about-lasara/coaching-services/

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