Shut the f*ck up! We are trying to relax!
Linnea is a vinyasa yogi by heart and power yogi by discipline. She was trained to teach at the 200-hour level at Yandara Yoga Institute in Pescadaro, Mexico, where she practiced the fine art of becoming a baja beach bum (aka – letting it all go and embracing her inner goddess). She stands by the fact that although yoga is a lot about peace and love, it is also about confrontation, discomfort and being accountable for your own personal growth – body and mind. She is a wellness wizard, life-style designer, closet businesswoman, writer, foodie, fashionista, play-tress and creator. She currently teaches at Hot Yoga on the Ridge near Seattle, Wa. Her classes are a mix of alignment, playful discipline, and kicking your ass-ana! “Like” her on facebook. Follow her on twitter @LinneaYoga
hot on elephant
The story behind the Elephant-headed God. 442 shares September’s Black Moon: The Rare, Powerful, Feminine Goddess Lilith. 67,236 shares Will & Grace are Back after 10 years & it’s the Funniest 10 minutes of Election Commentary Ever. 17,120 shares October Energy Forecast: Prepare for Limitless, Unconditional Love. 7,755 shares The Fourth Kind of Love. 2,594 shares How Open-Hearted Men can Show Up for Strong, Independent Women. 3,644 shares What Teens need from their Parents. (Hint: It’s not Grounding & Punishment.) 2,044 shares I am Who I am Thanks to You—The 5 Most Important People we Meet in Life. 2,089 shares 10 Good Reasons Not to Contact your Ex. 878 shares The True Story of a 5-year-old Colorado Cannabis Refugee. 345 shares