What did you let go of this year? Whom did you let go?o
Anicca. Anicca. Anicca. Everything that arises passes away sooner or later. It’s a fact of life. You know it, I know it. And yet we so often want to deny the fact. Pretend like things can stay the same, relationships can stay the same, people don’t change, there is some semblance of sameness, of control. The sooner we can accept the reality of constant change, the better. Breathe it in. The present moment only lasts a moment. Change is the only constant. The only “stability” to be found is in change itself.
“When the heart truly understands, it lets go of everything.” ~ Ajahn Chah
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July’s Full Moon in Capricorn: The Heart wants what it Wants. The 4 Stages of a Good Divorce. Our Soulmates are Rarely Who We Expect. A Letter to my Children: You do not come from a Broken Home. Men, Let’s Stop Fooling Ourselves: Size Matters. To the One Who Tried to Break Me. An Open Letter to the Fixers. How your Stored Memories in the Amygdala can lead to PTSD. Mom, can I Call her Mom, Too? Jon Stewart makes first appearance since retiring—”it’s not your country.”