Tasting Mysore in London.

Via The Global Yogini
on Sep 22, 2012
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A fiery sunrise started as I began my Mysore practice at Yoga Place in Bethnal Green, London with Catherine Robertson-Glasgow.

Lightened candles, vivid wooden floor, a bright room with big windows, and white surroundings inspired my yoga canvas that morning.

Fresh orange was the colour of the practice; a pure stimulation of enthusiasm and creativity.

The Ujjayi breath slowly warmed up the spine, from the occiput, slowly down each vertebrate, all the way to the tailbone. As I was advancing through the reliable primary series, I was feeling fresh vitality and endurance, my heart felt safe and protected.

As I scanned my body, I felt Cat’s delicate energies and warmth; it was already 8:00 am and creative energies were vibrating throughout the room.

The body canvas felt meditative; my breath and movement became one.

Tasting yoga in London continued to prove the wonders of the Mysore self-practice; I was a foreigner communicating through a common language of asanas and breathing techniques, while painting a body canvas with splashes of tranquil and creative energies…

…I was able to contribute to the spark of orange energies coming from within all of us.

 

A yoga teacher for more than a decade, Cat inspires a dynamic and thoughtful Mysore practice. Originally Zimbabwean, she has been studying in Australia with Karyn Grenfell, Guruji and Sharath in Mysore as well as with Hamish Hendry in London.

 

~

Editor: Bryonie Wise

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About The Global Yogini

Carolina Daza is a multi-faceted artist and globe-trotter spreading her love for yoga and the arts in a uniquely creative way. She completed her 500HR Ashtanga Yoga teacher training (Yoga Alliance) in Paris with Gérald Disse & Linda Munro at Ashtanga Yoga Paris and has been leading retreats for numerous years. Carolina has a Master's in Contemporary Arts from the Université Paris VIII and completed a second Master's of Arts at New York University (NYU). While her studies at NYU, she lived at the Bhakti Center prime ashram in the Lower East Side of Manhattan together with her teacher Divya Alter, founder of the Bhagavat Life. Carolina has studied with senior level Ashtanga Yoga teachers such as Chuck Miller, Ron Reid, David Garrigues and Kino MacGregor. Besides her artistic projects, she is also part of YALACollective.com a worldwide community of creative wellness, organizing Yoga journeys and workshops around the globe. Currently she is based in Medellín, Colombia.

Comments

3 Responses to “Tasting Mysore in London.”

  1. pedroestela says:

    excelente!

  2. […] Tasting Mysore in London. (elephantjournal.com) Share this:ShareFacebookPinterestLike this:LikeBe the first to like this. Published: October 6, 2012 Filed Under: writing Tags: Ashtanga. : ashtanga. autumn : Autumn. : Mysore Practice : Writers Resources : writing […]

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