Find Some Peace Now.

Via on Aug 2, 2013

Whining and complaining.

I do it. I’m guessing you do it.

Whiners drive us crazy.

“It’s hoooooooooot in here.”

“My yoga mat smeeeeells.”

“There’s soooooooooooo much traffic today.”

The truth be told, there’s a whiner in each of us, always finding something to complain about, something you need that you don’t have, something left undone.

Take one minute to watch this video on how to expel the whiner living in your head and find some peace now!

(And if you want to find out how to savor each moment [it helps with kicking the little whiner out of your head], click here.)

 

 

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Ed: B. Bemel

About David Romanelli

David "Yeah Dave" Romanelli has played a major role in pioneering the modernization of wellness in the United States. He believes wellness and feeling good is so much more than fancy yoga poses, green juice, and tight-fitting clothes. Dave launched his career fusing ancient wellness practices with modern passions like exotic chocolate, fine wine, and gourmet food by creating Yoga + Chocolate, Yoga + Wine, and Yoga for Foodies.  His work has been featured in The Wall Street JournalFood + Wine, Newsweek and The New York Times; and his debut book, Yeah Dave's Guide to Livin' the Moment reached #1 on the Amazon Self-Help Bestseller List. Dave's new book launches in Fall 2014 from Skyhorse Publishing. Check out his new show Yeah Dave! brought to you by Scripps Network, the people behind The Food Network, Travel Channel, HGTV, and more.  He is a current contributor to Health Magazine, Yoga Journal, and various other publications. Discover more about his journey on www.yeahdave.com.

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