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October 20, 2015

How to switch the channel when you’re Stressed.

space stress chogyam trungpa

Walk the Talk Show with Waylon Lewis presents:

We can all aspire to be productive and useful, but also, not to be monkey-minded, not to be busy, not to be stressed out in our mind. We’re missing out on life because we’re caught up in ego.

“The space itself will actually accomplish most of what you need to do. In the form of helpful people turning up, auspicious coincidences… And in so doing, you are not only opening up your self, you are opening up the world. It becomes a dance. It’s no longer your job to sit there for 10 hours doing your thing, it’s to respond to the way the world wants things to happen.” ~ Reggie Ray

What to do when the stress comes on strong:

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**Podcast (audio version): 

For more or the written version: The Zen of Ego.

Relephant:

Buddhism vs. Speed: Busyness is Laziness, by Dr. Reggie Ray.

 

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