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Posts Hearts Shares Comments
1.8
September 15, 2020

5 Ayurvedic Ways to Cultivate Joy & Happiness.

2.5
September 11, 2020

2 Immunity Boosters we Need that could Shield us from the Dangers of Air Pollution (F…

0.8
August 18, 2020

Boost your Cognitive Performance with Ayurvedic Nootropics.

3.0
August 15, 2020

5 Ayurvedic Herbs that may Protect us from the Dangers of Radiations.

2.8
July 28, 2020

The Future of the United States is Less & Less White (An Argument for Why we sho…

4.4
July 28, 2020

7 Ayurvedic Reasons to Start your Day with Warm Lemon Water.

1.9
June 11, 2020

What’s your Ayurvedic Body Type? Here’s the right Seasonal Prebiotic for …

7.0
June 5, 2020

Gandhi’s 13 Rules for Nonviolent Protest.

1.5
April 23, 2020

To Sit, Squat, or Stand: that is the Question.

8.6
April 17, 2020

Why Marijuana might Not be the Healthy Miracle Drug you Think it Is.

7.3
April 8, 2020

Why you should Give Up Meat—according to Ayurveda.

5.7
April 1, 2020

Pratiloma: How to Strengthen your Respiratory System.

5.2
February 25, 2020

Pranayama & Breath Retention: The Science behind this Powerful Practice.

6.4
February 14, 2020

Why we should all do Kegels, according to Science.

0.6
January 21, 2020

Why we all Need more Ghee: the Ayurvedic Butter that Improves your Health. 

3.8
January 16, 2020

The 5 Best Herbs for Burnout & Exhaustion.

2.9
December 19, 2019

What our Afternoon Crash is trying to Tell Us.

2.3
December 17, 2019

How to Hack the Aging Process & Reset your Circadian Clock with Melatonin.

5.9
November 15, 2019

How Yoga changes your Brain, according to Science.

4.7
November 14, 2019

The Vitamin Deficiency that catches up with us Every Winter.

1.1
October 16, 2019

How to Prevent Holiday Weight Gain with Ayurveda.

5.0
October 8, 2019

The Truth about Fat.

3.8
September 23, 2019

We should all be Squatting.

0.8
September 9, 2019

Death by Selfie.

2.7
August 26, 2019

The Science behind Oil Pulling.

4.1
August 19, 2019

Why your Big, Beautiful Heart needs Vitamin D.

4.8
July 11, 2019

The 2-Hour Remedy for our Mental and Physical Well-Being.

4.0
July 6, 2019

How to Lose Weight without Dieting.

5.9
June 12, 2019

The Science behind Prana & Intention: Healing our DNA through Mindfulness.

6.9
June 10, 2019

5 Reasons why Beets should become your new Superfood Obsession.

3.8
May 21, 2019

Why our Childhood Traumas might be making us Physically Sick.

7.1
May 17, 2019

The Most Important Meal of the Day, According to Ayurveda.

3.4
April 15, 2019

Orthorexia: When Healthy Eating becomes a Dangerous Obsession.

3.2
April 7, 2019

The Endless Benefits of Tongue Scraping & Why we Should All Do It.

4.8
March 21, 2019

The Benefits (& Dangers) of Chocolate, according to Ayurveda.

5.4
March 18, 2019

DIY Nasal Cleanse to Clear out your Sinuses & Emotional Baggage.

6.0
February 11, 2019

We should Touch Ourselves (& each other) More—Seriously, Science Says So.

4.6
February 4, 2019

How Much Protein do we Actually Need?

3.4
January 10, 2019

Garshana: How & Why to Practice this Ayurvedic Self-Massage Technique.

4.9
January 9, 2019

Cooking Oils: why PUFAs need to Stay Out of the Kitchen & your Body.

3.0
December 17, 2018

Using our Body’s Natural Clock to Regulate our Health.

0.5
December 12, 2018

Vegan, Vegetarian, Keto, Paleo, Ayurvedic? What’s Actually the Best Diet for ou…

2.6
December 5, 2018

Are you an Empath or an Energy Vampire? Discover your Emotional Body Type with Ayurve…

2.3
November 29, 2018

Break up with your Cellulite, the Ayurvedic Way.

3.1
November 26, 2018

The Perfect Tongue—according to Ayurveda.

2.1
November 21, 2018

How Ayurveda can help us live more Gracefully during the Holidays.

1.5
November 1, 2018

Why we Need to Know our Ayurvedic Chronotype.

1.5
October 14, 2018

When Cells lose their Memory—Cancer Happens.

2.0
September 5, 2018

Hot Science on Cold Showers: a How-to for “Contrast Bathing.”

1.3
August 27, 2018

Is Co-Sleeping with your Baby Safe? An Ayurvedic Perspective.

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