8 Blunt Truths About Becoming a Yoga Instructor.
Elephant’s best, most helpful articles ever about Yoga, Retreats, & Ayurvedic Wellness.
Mindfulness is a practice. From yogic history, practice & philosophy, to Ayurvedic remedies & insights, Elephant’s community has shared the best of these wisdom traditions for 15 years, now. This curated selection brings you a well-loved selection ranging from fun to in-depth from the original dynamic duo: yoga & Ayurveda, so you can know better & feel better, inside and out.
Yoga
8 Blunt Truths About Becoming a Yoga Instructor.
The Yoga Pose that Healed my Lower Back Injuries.
3 Kick-A** Yoga Resorts doing Conscious Travel Right.
5 Things You Should be Learning in Yoga Class (but Probably Aren’t).
Things Your Yoga Teacher is Dying to Tell You (But Probably Won’t).
Prenatal Yoga Do’s & Don’ts For Every Trimester.
18 Ways to Make a Yoga Class More Awesome.
The 10 things you’ll do once you start yoga (that have nothing to do with yoga). ~ Lee Anne Finfinger
The 5 Stages of Queefing in Yoga Class. {Adult}
“Dude, your girlfriend is a yoga instructor? Nice.” [Adult-ish]
I Boycotted my Regular Alarm & used this Yoga Wake Up App Instead—Here’s what Happened.
15 Cool Things Yoga has Taught Me. (Hint: None of them are Handstand.)
Why Child’s Pose is the Hardest F*cking Pose in Yoga.
Why I sold my Yoga Studio, left Paradise & moved Home.Ayurveda
Ayurveda explains: The Right Yoga practice for your Dosha.
Tummy Troubles? Ayurveda Says to Stop Mixing These Foods.
Ayurveda’s List of Incompatible Foods: Things that Don’t Go Together.
The #1 Thing that Keeps Couples Together.
Yoga Body? Ayurveda: Vata, Kapha, Pitta.
Drinking the Right Coffee for your Dosha.
Find the Perfect Workout for Your Body Type (Dosha).
3 Ancient Ayurvedic Practices that Changed My Life Forever.