Elephant’s best, most helpful articles ever about Yoga, Retreats, & Ayurvedic Wellness.
Mindfulness is a practice. From yogic history, practice & philosophy, to Ayurvedic remedies & insights, Elephant’s community has shared the best of these wisdom traditions for 15 years, now. This curated selection brings you a well-loved selection ranging from fun to in-depth from the original dynamic duo: yoga & Ayurveda, so you can know better & feel better, inside and out.
One in two people with a vagina struggles with pelvic floor health, but just because it’s common doesn’t make it normal. I know this solution works ’cause I tried it myself…and it changed my life >>
~ Khara-Jade Warren, Eleditor.
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