Setting Routines to Calm the mind’s Chaos: An Ayurvedic Perspective
Jann Dolk is a writer and lover of words, and enjoys walking outside and getting in exercise in a variety of ways. She moved to Florida, lured by the call of the palm fronds. She lives in a small apartment with her two feline fur kids, and loves to walk the neighborhood. You can find her on Facebook. Jann Dolk (@janndolk) • Instagram photos and videos
moreLifetime Contribution is a record of a reader's all-time activity on Elephant Journal.
Contribution Rank: #8
(see top 100)
Setting Routines to Calm the mind’s Chaos: An Ayurvedic Perspective
The Older I get, the Easier it is to practice Self-Acceptance. {Maitri}
These Feet are made for Walking.
Lessons learned from renovating an Old House into a Home.
Youthful Beauty Fades to make way for Sage Inner Beauty.
Wonton Wonders: Plant-Powered. {Recipe}
A Fateful Journey on the World’s Largest, Strongest Ship—the Titanic.
The Art of Listening: Lessons from my Cats’ Veterinarian.
Sushi Warm or Cold: Plant-Powered. {Recipe}
Last Ride to Ohio: Memories of Riding through Seven Mountain Tunnels.
The Stories that line the Layers of Peeling Paint & Wallpaper.
Rolling a New Roof: My First and Last.
Connecting with the Land Spirit.
Forbidden Black Rice with Sweet & Sour Tofu. {Recipe}
Until the Cows Come Home: A Love Story.
The Shack then the pink House on Cockey’s Creek.
My Story of a Journey from Menarche to Post-Menopausal.
2 Words to Remember When Despair Creeps In.
Writing is my Anchor & my Knife.
Rumble in the Parking Lot.
When an Injury Creates a Benefit to our Teaching and our Practice.
The Alchemy that creates the Meal. {Poem}
Happiness: The Art of Simply Being and Loving.
The Best Butter Bean Vegan Burger to create Magic for the Taste Buds. {Recipe}
There’s a Storm Brewing. {Poem}
There is Love in the Loneliness of Being Alone.
Kitchari Buddha Bowl—A No or a Why Not? {Recipe}
Yellow on White: a Study on Sadness, Loneliness & Grief.
Wins, Oops & Fails in my first Ayurvedic Spring Cleanse.
Ayurveda: how to Reconnect with Mother Earth & then Save Her.
When Maitri & Ahimsa Meet, Connect & Heal.
Vegan Lobster Hand Rolls: a Messy, Tasty, Finger-Licking Meal. {Recipe}
My Thanksgiving Celebrations have Changed, but One Thing did Not.
Ayurveda: How to Find Balance in our Mind, Senses, Body & Soul.
Multi-Layered Grief is a Long Process to Uncover & Recover From.
Can a Sexless Relationship Survive?
A Savory Vegan Squash Mac n’ Cheese Recipe for all Seasons.
Crunchy Walnut Artichokes with Maple Brussel Sprouts. {Recipe}
Coconut-Infused Tofu with Rice Noodles—(& a Song for your Head). {Recipe}
Momma Earth is Crying out to Us: 17 Ways She needs our Help.
Meowser: September is National Cat Month.
Harissa Tofu & Shiitake—with Color & Flavor Explosion. {Recipe}
My Birth Story & 50-Year-Old Letter to Celebrate the Memories of my Mom & D…
Sweet Bites of Mapled-Tofu with Brussel Sprouts & Bok Choy. {Recipe}
Happy Birthday Elephant Journal & Thank you from the Bottom of my Ele-Heart.
Scrambled Eggs—Vegan Style. {Recipe}
Cauliflower dreaming. {Poem}
From Poetry, comes Healing.
Ode to the Spider in my tub. {Poem}
Sweet & Spiced Tofu-Broccoli Stir Fry. {Recipe}
We're community-driven. We're dedicated to sharing "the mindful life" beyond the core or choir, to all those who don't yet know they give a care. We focus on anything that's good for you, good for others, and good for our planet.
Copyright © 2023 Waylon H. Lewis Enterprises. | "Elephant Journal" & "Walk the Talk Show" are registered trademarks of Waylon H. Lewis, Enterprises. All rights reserved.
Create a Free Account & Get 2 Free Reads.
Your free account lets you heart articles, follow authors, comment, Boost, and support Elephant's writers.
By creating an account you agree to Elephant's Terms and Privacy Policy.
We're protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
create a free account to follow authors.
Create an account or log in below.
By creating an account you agree to Elephant's Terms and Privacy Policy.
We're protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
log into your account.
Log in or create an account below.
Forgot your password? Click here.
By creating an account you agree to Elephant's Terms and Privacy Policy.
We're protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Join & get 2 free reads.
heart articles you love.
It takes 7 seconds to join. Then you can Heart an article, boosting its "Ecosystem" score & helping your favorite author to get paid.
By creating an account you agree to Elephant's Terms and Privacy Policy.
We're protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.