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3.5
November 20, 2015

The Best Yoga Poses for Detoxing.

0.2
November 2, 2015

The Wheel Turns.

1.9
October 29, 2015

When All You Can Do Is Breathe.

0.1
October 22, 2015

After Midnight.

1.3
October 21, 2015

A Simple Routine to Strengthen Your Core.

2.5
October 21, 2015

Yoga for Weight & Loss.

0.8
October 20, 2015

I can’t Love You.

0.1
October 13, 2015

Expectations are the Devil: Why I’m Throwing my “To Do” Lists Away.

0.3
October 8, 2015

Getting the Perfect Yoga Body: Feel the Yoga Burn.

1.2
October 8, 2015

A Meditation for the Witches at Halloween: Blessed Samhain.

0.2
September 28, 2015

Holding Life in the Palm of Your Hand.

1.3
September 21, 2015

Once You’ve Found Your Tribe.

0.4
September 16, 2015

Yoga Teacher Training: What to Expect on Week One.

0.4
September 8, 2015

Yoga Teacher Training—& so it Begins.

0.6
August 29, 2015

How to Pack for a 30 Day Yoga Teacher Training Trip.

0.8
August 27, 2015

A Simple but Powerful Yoga Routine to Relieve Anxiety.

2.2
August 27, 2015

What Can Any of Us Do?

0.3
August 26, 2015

Yoga for Couch Potatoes.

1.1
August 24, 2015

Taking Our Practice Off the Mat.

2.0
August 19, 2015

A Meditation to Release the Baggage of Your Past.

1.4
August 18, 2015

Yoga for Tight Hamstrings.

3.0
August 11, 2015

Why Blogging is Good for our Mental Health.

1.3
August 10, 2015

Don’t Compare your Chapter 1 with Someone Else’s Chapter 20.

0.4
August 10, 2015

Sun Salutations for a Focused Mind. {Video}

0.1
August 9, 2015

I’m Looking Forward to that Girl I Want to Be.

0.9
August 3, 2015

How to Claim Our Spiritual Practice.

2.7
July 31, 2015

One Simple Thing You Can Do to Save a Life.

2.3
July 29, 2015

5 Things that Inspire Me to Be Active & Healthy.

0.1
July 22, 2015

Why We Need Pain in Yoga.

0.2
July 21, 2015

An Empath’s Journey: The Struggle is Real.

0.3
July 14, 2015

Tears on the Smiling Coast: How my Time in Africa Changed Me.

1.1
July 10, 2015

Rise and Shine with this Routine.

1.5
July 8, 2015

Yoga for Commercial Breaks.

2.7
July 2, 2015

How to Start a Home Yoga Practice.

1.8
June 28, 2015

A Prayer to Solve All Your Problems.

3.9
June 25, 2015

Hit, Hurt & Healing. A Story of Abuse.

1.3
June 23, 2015

The World Needs More Yoga Practitioners.

1.0
June 23, 2015

I Never Starved Myself Intentionally.

0.4
June 11, 2015

How to Overcome Frustrations in Your Yoga Practice.

0.1
June 9, 2015

Fighting Fire with Fire Gets Everyone Burned.

0.2
May 28, 2015

Love Isn’t What I Thought It Was.

0.7
May 27, 2015

A Simple Self-Care Tip to Turn a Bad Day Around.

3.8
May 26, 2015

How to Stop Self-Sabotaging our Health.

0.3
May 16, 2015

To All Those Who Are Afraid to Fly.

3.5
May 16, 2015

To the Sensitive Souls who are Struggling.

0.9
April 22, 2015

An Earth Day Meditation to Heal and Empower.

3.8
April 20, 2015

Yoga to Release Tension in the Upper Back, Neck & Shoulders. {Video}

0.6
April 19, 2015

My Allergies Were a Call to Action.

2.3
April 16, 2015

Yoga to Slow Us Down: A Meditative Flow {Video}.

0.2
April 14, 2015

A Letter to the ego: Our Fears Aren’t Real.

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