One Incredibly Cool Fact about the Brain.

10 Eckhart Tolle Quotes that will Make You Feel like You can Breathe.

Why Cultivating Self-Awareness is So Important.

A Reminder for the Days when Life feels Difficult.

This Cover of Fleetwood Mac’s “Dreams” will Give You Chills.

The Best Feeling in the World.

How to Simplify Your Life.

What to Remember when Something in Life feels Hard.

A Reminder for the Days When You Feel All Over the Place.

25 Things to Love about Early Mornings.

30 Good-Feeling Ways to Practice Self-Care Every Day.

The Devastating Impact of Overturning Roe v. Wade.

33 Ways to Get Motivated to Do Something that You Don’t Want to Do (But Have To…

Eh, Sometimes We Feel Unmotivated (It Happens!).

15 Pema Chödrön Quotes that will Bring Peace to Your Heart.

Eckhart Tolle on How to Break the Habit of Excessive Thinking.

A Reminder for the Days When you Realize you Just Need to Slow Down.

One Way to Let Go of Guilt & Regret.

Procrastination Sucks—Here’s One Way to Break this Bad-Feeling Habit.

15 Osho Quotes to Awaken Your Heart.

How to Appreciate Being Right Where we Are.

15 Soul-Healing Quotes by Carl Jung.

5 Inspiring Lessons from Wayne Dyer that can Change Your Life.

Why Rest is So Dang Important.

A Powerful Reminder for when we’re Going through Change.

The Most Beautiful Thing We Can Do for Ourselves.

Anger isn’t “Bad”—& Why We Need to Let Ourselves Feel It.

Stepping Toward Authenticity: 5 Things We Can Do to Start Being More Authentic.

3 Mindful Steps to Ease Anxiety.

A Hilarious Video Every Astrology Lover Needs to See.

I Feel at Home with You.

How to be Present with Difficult Emotions—Instead of Trying to Avoid Them.

Two Phrases to Get us through Resistance & Overwhelm.

A Truth About Life We Need to Understand.

Republicans, Hypocrisy & Roe v. Wade—What Makes me So Damn Mad.

One Thing We do to Avoid our Emotions—& Why We Need to Stop Doing It.

15 Essential Writing Tips for Writers (Or for Anyone Who Wants to Write).

3 Words to Say to Yourself when You’re Obsessing about Making Something Perfect.

How to Create the Perfect Morning Routine (For You).

8 Signs You’re Not “Nice”—But a People Pleaser.

A Reminder for When you Realize You’re Comparing Yourself to Others.

What We Need to Understand to Heal a Fear of Abandonment.

How to Soulfully Soften into the Present—Right Here & Right Now.

How we (Unnecessarily) Stress Ourselves Out.

The Key to Understanding (& Learning from) our Triggers.

227 Words on the Beauty of the Early Morning Hours.