For next time you feel the urge to lash out & type that Angry Text. ~ Kino MacGr…

If you’re an American Citizen, Ask yourself these 2 Basic Questions. ~ Kino MacGreg…

Be Brave, Be Strong & Let this Practice Change your World. ~ Kino MacGregor

The Tighter you Hold on to the Things you Love, the More they Run Away from You. ~ Ki…

I’m still Learning to Love & Accept Myself. ~ Kino MacGregor

The Instagram Picture I Almost Didn’t Post. ~ Kino MacGregor

When Faced with a Mountain of Doubt, there’s One Question we Need to Ask. ~ Kin…

Even if you don’t see it Now, you will one Day. ~ Kino MacGregor

Like a Lotus, we Rise from the Mud. ~ Kino MacGregor

If People think you’re Crazy, you’re probably on to Something Good. ~ Kin…

When things Fall Apart we have a Choice to Make. ~ Kino MacGregor

I don’t care if you “don’t believe in Climate Change.” I do c…

Three Ways to find Beauty & Grace in Sadness.

The Danger of not Choosing a Side. ~ Kino MacGregor

When you’re Standing at a Crossroads & you Don’t Know which Directio…

How to Create the World we Want to Live In.

In Yoga & Life: It’s all Part of the Process.

The State of Yoga (& How to Practice it in Our Everyday Life).

4 Ways to Spread the Love in our Life & Beyond.

Social Media: Let’s Knit our Words together with the Fibers of Love, not Hate.

A Lesson in Forgiveness from the Mahabharata.

4 Steps to Loving Our Bodies.

3 Ways we can Practice the Act of Love.

21 Facts you Don’t Want to Know if you Eat Meat.

What you see at First Glance is a Handstand. But Look Deeper & you’ll See:

Discover the Path of Peace through the Jungle of your Mind.

Making Peace in Times of War.

Why Yogis are held to a Higher Standard of Accountability.

A simple Equation for Happiness.

My View on Yoga Challenges.

The Deepest Lessons in Yoga.

Meditation is like Gardening: You may need to do some Weeding.

Why I choose Competence over Likability Every Single Time.

With Two Little Words we can Change our World.

Contextual Truth vs. Absolute Truth: How do We Know that We Know?

It’s time for us to Let Go of our Body Hatred.

The only Thing that Keeps my Mind Together (& No, it’s Not Yoga).

Haters Gonna Hate & I’m not Hiding under a Rock.

Bite-sized Yumminess: Chocolate Truffles. {Vegan Recipe}

The Real Value Of practicing Yoga in Mysore.

The Symbolism of OM.

How to Change the Program when your Mind is Binge Watching Reality Show Drama.

We are All Worthy of Love. It’s time we Realise that.

The Only thing that can Keep our Heart & Mind at Peace.

One Thing that is Lacking in the Yoga world.

Stepping toward Authenticity: Sharing ourselves wholly & completely.

The Key to actually Catching our Dreams.